Yummy Chickpea and Spinach Casserole

[Maz82]

Yummy Chickpea and Spinach Casserole

This works well with my lot, though does take a little time to prepare and there are some ingredients you won't normally find at the back of the cupboard. This recipe makes enough for 2.

• 2 to 3 tablespoons of olive oil
• 1 onion (red if possible) chopped
• Half teaspoon of ground coriander
• 1 small clove garlic
• 1 400g tin of chickpeas
• 1 potato cubeb
• 1 red pepper sliced
• 125g spinach washed
• 1 large tomato
• 2 teaspoons of soy sauce
• Pinch of salt and pepper

I find this works well served with thick set (Greek) yoghurt, lemon wedges and tortillas.

Heat some of the olive oil and fry the onion and garlic. Mix in the coriander and cook for a minute, adding some of the liquid from the chickpeas, and then add in the potato cooking for 4 or 5 minutes until soft.

Next add the chickpeas and the remaining liquid and simmer for 6-8 minutes until the sauce has thickened.

While this is happening fry in in the left over oil the red pepper, and when browned, mix into the chickpeas and add the spinach and cook until wilted.

Then add the tomato and cook for a few minutes. Finally add the soy sauce and you are done!

Hope you enjoy!